Each Month, starting May 2014, O2EA (Overweight to Endurance Athlete) is challenging us to rack up the miles. We pick an exercise, estimate how many miles we do and log our miles. We also earn miles for Yoga classes, Fitness classes,Personal training, and logging our food. At the end of the month we get a little prize if we meet or exceed our estimated mileage. The coaches are challenging us this way to help hold us accountable. Just what I need. Because I am out of state I created this blog to keep track of all my miles. If you want more info on what O2EA is about check out their webpage at www.o2ea.com

Wednesday, June 4, 2014

The rest of May's Update

May 19- Personal training and a 2 mile walk = 12 miles

May 20th- 60 minute spin class- 5 miles

May 21st- 60 minute tabata class- 5 miles

May 22nd- Classic Rock 60 minute Spin Class- 5 minutes

May 23rd- Personal Training- 10

May 24th- walked 3 miles

May 26th- Did a Memorial Day 5k.  3.1 miles and my best 5k  time EVAH!!!!! 43:44

 
 
May 27th-Spin and Strength Class, 2 mile walk,  Personal training and a 2 mile walk/run Phew, busy day!!!!.- 19 miles
 
May 28th- Tabata Class- 5 miles
 
May 29th- 1.5 mile walk, 60 minute Classic Rock Spin Class. - 6 1/2 miles
 
May 30th- Personal Training- 10 miles
 
May 31st- 5k time trial 3.1 miles followed by a HARD 60 minute power spin class.  8.1 miles
 
Total miles for these workouts- 91.7 miles
Total for the month-252.95 miles
Goal for the month- 310.5 
Short of my goal- 57.55
 
Break Down-
Fitness Classes/Yoga- 125 miles
Personal Training- 90 miles
Walking/Running- 34.45
Food Log- 3.5 miles