Each Month, starting May 2014, O2EA (Overweight to Endurance Athlete) is challenging us to rack up the miles. We pick an exercise, estimate how many miles we do and log our miles. We also earn miles for Yoga classes, Fitness classes,Personal training, and logging our food. At the end of the month we get a little prize if we meet or exceed our estimated mileage. The coaches are challenging us this way to help hold us accountable. Just what I need. Because I am out of state I created this blog to keep track of all my miles. If you want more info on what O2EA is about check out their webpage at www.o2ea.com

Friday, May 2, 2014

May 1st Mileage

Each month we pick an activity to do and predict how many miles we will complete for the month.  Our goal is to meet or exceed those predictions.

Here is the breakdown. . .
Activity-log your miles
Fitness Classes/Yoga Classes- 5 miles per class
Personal Training- 10 miles per 1 hour class
Working Out On My Own- 1 hour- 5 miles
Logging my food for the month- 1/2 mile per day.  

Here are my predictions for the month of May:

Walking/Running- 50 miles
Fitness Classes/Yoga- 200 miles
Personal Training- 45 miles
Food Log- 15 1/2 milew

TOTAL MILEAGE FOR THE MONTH OF MAY:  310.5 miles

MAY 1ST

This was the first day of the challenge.  I worked out with a friend at the gym.  We worked out hard and I felt great afterwards, tired, but great. 


After that I borrowed my friend's dog and we went for a 3.1 mile walk.  It was a beautiful day!!!
 


Here is a picture of one of my views on my walk tonight with my walking partner, Molly. 

Here is a screen shot of the MY RUNKEEPER APP, showing my route and how far I walked. I picked up liter on my route home, so that explains the longer time.  It was a great workout though.

MILEAGE FOR MAY 1ST-  8.14 Miles.  Only 302.36 to go.    Wahooooo!!!  I'm off to a great start. 


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